get started

The program is 12 hours of personalized one on one training with a jump coach. 8 workouts are included in the initial program, 4 that are done immediately after the EMG sessions, and 4 that are done at least 48 hours later. We encourage people to come to one EMG/workout and one regular workout each week for 4 weeks.

M - F: 3:00PM - 9:00PM
SAT: By Appointment

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